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Hi, I’m Maricris! I am a proud NASM Certified Personal Trainer with a passion for training YOU, the everyday athlete, to get stronger in the game of life! My background as a corporate worker, athlete, and model, in addition to working with celebrities, entrepreneurs, corporate workers and stay-at-home moms with unpredictable schedules, has inspired my adaptive coaching style. I’ve been blessed to be part of many lifestyle transformations, and can’t wait to be a part of yours!

   

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December 2020

MINDSET

WHAT’S YOUR MINDSET GOING INTO 2021?!

I know many people have resolutions for the new year, but I feel like I’ve strayed a bit from that. I don’t think there’s anything wrong with resolutions, but I’ve become more fond of the mindset of small goals and lifestyle shifts whenever the desire strikes. Anytime of the year is the perfect time for a shift, or transition—not just the start of the new year. Sometimes when we prolong things, we find reasons and excuses not to move forward versus taking action. That’s why I prefer small, mindful shifts that don’t seem overbearing, and are attainable. Nice and steady wins...

by Maricris Lapaix
December 30, 2020
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