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Hi, I’m Maricris! I am a proud NASM Certified Personal Trainer with a passion for training YOU, the everyday athlete, to get stronger in the game of life! My background as a corporate worker, athlete, and model, in addition to working with celebrities, entrepreneurs, corporate workers and stay-at-home moms with unpredictable schedules, has inspired my adaptive coaching style. I’ve been blessed to be part of many lifestyle transformations, and can’t wait to be a part of yours!

   

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February 2021

MOVE

4 CORE TRAINING SLIDER MOVES!

We’re back at it my every day athletes! I recently shared my Top 20 picks for at-home gym equipment on Savvy’s blog, and core training sliders were one of them! So of course I want to give you some of my favorite movements to play with them! And don’t forget! If you want to check out all my picks, you can access the Savvy blog to stock your home gym with equipment to keep you moving towards your fitness goals this year! And the cherry on top is all my picks won’t break the bank! Increase your gains and your savings at...

by Maricris Lapaix
February 22, 2021
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