Do you have 28-minutes to dedicate to you?!

I sure hope so because I have an easy-to-follow fitness routine perfect for you! I understand that you’re busy, and you wear so many hats! You’re used to being the go-to person at work and at home! And with that said, you tend to put yourself second. Well that ends here! I created this 28-day program with you in mind! You’ve got limited time, and I’m here to help you maximize it.

I’ll be right by your side for 28 days coaching you through your progressive fitness routines! All your workouts are 28 minutes or less! And I’ve got you covered from head to toe with your workout routines to improve your total body strength!

Now let’s get this party started, and do it together! CLICK HERE TO JOIN THE 28-DAY CHALLENGE

Your FREE Mini BBTB Guide gives you access to the Busy Bodies top reads, a $50 Grocery Shopping List, a Busy Bodies Recipe Fave, and an On-the-Go Sweat Sesh Program!


Your FREE Quarantine Lean Program gives you access to a 14-day bodyweight workout program with video support for exercise demonstration!