I’ve never been an athlete or exercised in my life until now. Just approached my 40’s and having my last child (4 c-sections total), my weight has been a struggle pretty much my whole adult life.
Maricris has helped me understand what consistency really means with staying in a safe zone when I’m working out and following up with constant support and a positive attitude. In about a 6 weeks time, I’ve lost almost 20 lbs and lost just under 5% body fat, which is incredible to me. I’m really happy with my lifestyle change and the emotional support she has given in order to help facilitate this life changing decision.
Maricris is one of the best trainers out there! I’ve been seeing her 1:1 for 7 months so far and she’s been fantastic with my fitness progress. She knows how to make programs fit for you that don’t keep you bored, uninterested, or like you’re always failing. Which can sometimes happen if you’re making your own plans or enrolled with the wrong trainer. Maricris works with your schedule, however busy that may be, and makes it easy to hit your goals. She also works with your lifestyle (ie eating out, drinking with friends) to make sure you can still do those things while being mindful of your fitness. Maricris not only covers fitness but looks after your health as a whole – nutrition, mind, and soul. You can always leave a session with her feeling more motivated and optimistic than when you came in. Not only is she a health guru, she’s also got a personality to boot! If you’re looking for the right trainer, Maricris is the one for you! Don’t hesitate to work with her!
-6 Week Online Class-
I found out about Maricris’ online class through my sister and it has been the best kick in the butt since I’ve had my son. If you’re just starting out, this program is very easy to follow. She provides you with daily workouts and YouTube videos to explain what to do as well as modifications if necessary. The program also comes with a nutrition plan, daily emails and check-in’s every 2 weeks. Even better, Maricris did Facebook Live Q&A’s as well to keep to keep everyone motivated throughout the entire 6 weeks.
Overall I lost 6.3lb, 5 inches, and 3.5% body fat and I am already super happy with the results so far that I’m doing the entire program again!
Thank you Maricris!!