Hey, it’s your coach, Maricris!

My purpose as your coach is to inspire you to MOVE & PLAY towards your health goals!

I’m here to remind you to find the joy in your journey. Don’t take yourself too seriously. Take it back to the simple days of your childhood when your movement came from a place of excitement and joy. Remember that game Twister…well spoiler alert, you were probably holding a plank at some point! Haha, but it didn’t feel like it because the focus was on the fun with friends, and seeing what you could do! It was never about aesthetics. I’m here to remind you that the experience of gaining strength doesn’t have to suck, it can be fun!

When you find joy in your movement, you feel empowered to keep going and pushing the limits to see how far you can go. It becomes a game where you get to discover more about yourself – without any external pressure. And as a result of that, your commitment to MOVE and progress will continue to increase.

Remember, it’s not about perfection, it’s about progression. Be kind to yourself. Love yourself. Always seek growth and to keep a healthy mindset. Life ebbs and flows, and so do you and your goals. Just MOVE & PLAY and let the magic of health of unfold.

You got this! I believe in you.

-Your Coach,

Maricris