Move With Maricris
Get stronger. Stay accountable. Find your next win.
Building strong women who stay accountable and keep winning, with simplified, sustainable support that helps you prioritize yourself and find a routine that works for your life.
Find your rhythm.
Life is busy. And chances are, it’s not suddenly going to stop being busy.
Instead of waiting for the perfect time to focus on yourself, let’s build a foundation that makes you a priority within the life you’re already living.
Because your wellness doesn’t have to look the same in every season. Your goals will change. Your schedule will change. You will change.
Some seasons are about maintaining your foundation. And when you have more capacity, a new goal, or something you’re excited to work toward, you can turn it up. Push a little harder. Get more specific. Chase a new win.
The goal isn’t to find one perfect routine and stick to it forever. It’s to build a foundation you can return to, adjust and build from as life evolves.
That’s how you find your rhythm.
Start where you are.
You don’t need the perfect starting point. You just need one.
Simplify your wellness.
Cut through the noise and focus on what actually moves you forward.
Find your rhythm.
Build routines that work with your real life, not against it.
Build your next win.
Your goals will evolve. Keep building, adjusting and moving forward.
The Move With Maricris App
Your moves. Your schedule. Your rhythm.
Train with me from anywhere.
Move with Maricris gives you the structure to stop wondering what workout to do next and start building movement into your life consistently.
Whether you have 15 minutes or 30, you’ll have a plan waiting for you, with the flexibility to make it work for your schedule.
Inside the MWM App
- 15 to 30 minute workouts
- Weekly workout schedule
- Programs + challenges
- Live workout options
- Simplified nutrition + recipes
- Community + accountability
Real women. Real life. Real wins.
Wins that go beyond the scale.
Strength. Consistency. Accountability. Nutrition. Confidence. Energy. Every woman’s win looks a little different.
Consistency
“As a busy mother, I had convinced myself that I had to exercise for a full hour each time I set out for an exercise session. And it becomes very easy to talk myself out of it when I know I don’t have that hour every day or several days a week even. With your help, I’ve understood that I can fit in just 20 minutes to almost every day, and it is manageable and doable and easy to maintain.”
Energy
“You’ve made accessible workouts so easy! It’s been awesome to log in and just do it. So glad I started the challenge! I was starting to get tired just going up and down the stairs with the baby. I definitely feel more energetic and don’t get as winded when I’m carrying her up and down throughout the day. Losing a few lbs was also a nice plus!”
Confidence
“I know I’ve said this already but honestly… THANK YOU. I can live my hectic life, workout on my terms and breathe… that means so much for a woman juggling a career, 4 adult kids, a partner, 2 fur babies, life in general and having that constant feeling of never being good enough. Thank you for allowing me to be me and being able to get back to enjoying working out!”
Community
“I’ve really just felt motivated to not give up by all the ladies in the challenge. Seriously having them come in and say “well that went sideways, gonna try again tomorrow or next week” really helped me feel seen and not alone in the postpartum, mom-life struggles to prioritize myself.”
Accountability
“I just want to say thanks! You continue to listen, show up, and go above and beyond for us. I appreciate that so much! I am a loner when it comes to working out so having this connection has been great and I love how it’s grown with us!”
Strength + Nutrition
“Maricris is the real deal! When I first decided to train with her, I just wanted to look good for a friend’s wedding. Little did I know that her training style would open me up to a whole different idea of being “fit.” Her approach is very thoughtful as she focuses on all health angles, not just fitness training but nutrition and mindset as well. It was that approach that got me addicted to working out with her to ultimately lose over 26 pounds and over 5.5% body fat.”
Meet Maricris
Hi, I’m Maricris.
Trainer, coach, entrepreneur, host, mom and the woman behind Move with Maricris.
I’ve spent my career helping women get stronger, but the longer I’ve coached, the more I’ve realized that knowing what to do is only part of the equation.
Real life matters. Your schedule matters. Your season matters. Your goals matter.
That’s why I created Move with Maricris: to make fitness and wellness feel simpler, more sustainable and easier to come back to, even as life changes.
- NASM Certified Personal Trainer
- Corrective Exercise Specialist
- Women’s Fitness Specialist
- Certified Nutrition Coach
- ProNatal Pre/Postnatal Specialist
A weekly email from me to you
Want to recalibrate with me each week?
I know life gets busy. Routines get thrown off, priorities shift, and sometimes it’s nice to have a little reminder to reconnect with yourself and get back into the swing of things, without feeling like you need a major reset.
Each week, I send an email to my ladies with practical fitness and nutrition tips, simple recipes, mindset shifts, things I’m loving and a little encouragement to help you check in, adjust and keep moving forward.
It’s called the Weekly Recalibration, and I’d love to have you join us.
