Hi, I’m Maricris! I am a proud NASM Certified Personal Trainer with a passion for training YOU, the everyday athlete, to get stronger in the game of life! My background as a corporate worker, athlete, and model, in addition to working with celebrities, entrepreneurs, corporate workers and stay-at-home moms with unpredictable schedules, has inspired my adaptive coaching style. I’ve been blessed to be part of many lifestyle transformations, and can’t wait to be a part of yours!

   

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Move

4 MOVES FOR BETTER POSTURE!

The infamous YTWL Routine! Let’s improve our posture and work on our strength and range of motion in our shoulders and upper…

September 28, 2020

Mindset

DO YOU TRUST YOUR JOURNEY?

Quiet mornings and watching the sunrise has absolutely become one of my favorite things to do. To be in my own element,…

September 22, 2020

Mindset

CORE CHALLENGE: TRICYCLE CRUNCHES!

Have you mastered bicycle crunches? If so, here’s A TWIST ? on your traditional bicycle crunches…Tricycle Crunches! ? A set of 20…

September 17, 2020

Food

DO YOU TRUST YOURSELF?

“If you’re looking for that one person that will change your life, look within.” – unknown “The universe is not outside of…

August 2, 2020

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