Hi, I’m Maricris! I am a proud NASM Certified Personal Trainer with a passion for training YOU, the everyday athlete, to get stronger in the game of life! My background as a corporate worker, athlete, and model, in addition to working with celebrities, entrepreneurs, corporate workers and stay-at-home moms with unpredictable schedules, has inspired my adaptive coaching style. I’ve been blessed to be part of many lifestyle transformations, and can’t wait to be a part of yours!

   

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The MWM Blog

Let’s get into it.

I love a good quick tip or social post because, let’s be real, life is busy. But I know for me, when I have the time, sometimes I want to dive a little deeper. And I want to give you a place to do that too.

So when you’re ready to get into some of my favorite things to talk about, fitness, nutrition, lifestyle, motivation, motherhood, recipes and everything in between, you can find those conversations here.

A lot of what I share is inspired by the women in my community, things I’m learning along the way, and real-life experiences. Because we don’t need to come up with ideal situations. We just need to work with what’s right in front of us and go from there.

So take what you need, come back whenever you’re ready for more, and happy reading!

Maricris in a teal workout top at the marina

Food

Keeping Track of Your Food

FOOD.FOOD.FOOD. Food Diaries Keeping track of your food seems like a daunting task right? You have a hard enough time eating regularly,…

August 11, 2019

Move

ONE DAY OR DAY ONE?

MINDSET.MINDSET.MINDSET ONE DAY OR DAY ONE? If you know anything about me, you know that I love quotes! You can always interpret…

August 11, 2019

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