The MWM Blog
Let’s get into it.
I love a good quick tip or social post because, let’s be real, life is busy. But I know for me, when I have the time, sometimes I want to dive a little deeper. And I want to give you a place to do that too.
So when you’re ready to get into some of my favorite things to talk about, fitness, nutrition, lifestyle, motivation, motherhood, recipes and everything in between, you can find those conversations here.
A lot of what I share is inspired by the women in my community, things I’m learning along the way, and real-life experiences. Because we don’t need to come up with ideal situations. We just need to work with what’s right in front of us and go from there.
So take what you need, come back whenever you’re ready for more, and happy reading!

Food
One Crust Chicken Pot Pie
Fall is upon us, and there are few meals that give me that cozy, comfort-food feeling quite like chicken pot pie. It…
Mindset
WHAT IS THE CRAZIEST THING YOU’VE DONE?
I constantly get asked, “do you live in Florida now?,” and “When are you moving back to LA?” My answer…IDK I used…
Mindset
WHAT’S ONE GOAL YOU HAVE FOR THE YEAR?
Currently, one goal of mine for the year is to provide workouts on an app or other social media platform to reach…
Move
SKATER TO SINGLE LEG BURPEE
Let’s move and play! Take your base moves, and amp them up a bit! It’s always fun to challenge yourself and see…
Mindset
A REMINDER TO ENJOY THE JOURNEY!
Just a simple, quick reminder… Life can surprise you every day… Through the highs and lows of my experiences, I’ve seen how…
Food
HOW TO START LOSING BELLY FAT
I’m very thankful to Carla Delgado for the opportunity to have contributed to Insider on the topic of belly fat. Here are…
Move
3 CORE FIRE COMBOS!
I can never get over how beautiful the views are in Florida. It truly has been an inspiration to me to get…
Mindset
MAKE LEMONADE
Do you ever just have that day where everything goes wrong?! No matter what you do. You don’t have any bad energy,…
Mindset
WHERE WERE YOU A YEAR AGO?
Boy oh boy, they’re not lying when they say you can be in a completely different place a year from now! There…








