Hi, I’m Maricris! I am a proud NASM Certified Personal Trainer with a passion for training YOU, the everyday athlete, to get stronger in the game of life! My background as a corporate worker, athlete, and model, in addition to working with celebrities, entrepreneurs, corporate workers and stay-at-home moms with unpredictable schedules, has inspired my adaptive coaching style. I’ve been blessed to be part of many lifestyle transformations, and can’t wait to be a part of yours!

   

Top

The MWM Blog

Let’s get into it.

I love a good quick tip or social post because, let’s be real, life is busy. But I know for me, when I have the time, sometimes I want to dive a little deeper. And I want to give you a place to do that too.

So when you’re ready to get into some of my favorite things to talk about, fitness, nutrition, lifestyle, motivation, motherhood, recipes and everything in between, you can find those conversations here.

A lot of what I share is inspired by the women in my community, things I’m learning along the way, and real-life experiences. Because we don’t need to come up with ideal situations. We just need to work with what’s right in front of us and go from there.

So take what you need, come back whenever you’re ready for more, and happy reading!

Maricris in a teal workout top at the marina

Food

One Crust Chicken Pot Pie

Fall is upon us, and there are few meals that give me that cozy, comfort-food feeling quite like chicken pot pie. It…

September 20, 2026

Move

SKATER TO SINGLE LEG BURPEE

Let’s move and play! Take your base moves, and amp them up a bit! It’s always fun to challenge yourself and see…

April 11, 2021

Mindset

A REMINDER TO ENJOY THE JOURNEY!

Just a simple, quick reminder… Life can surprise you every day… Through the highs and lows of my experiences, I’ve seen how…

April 5, 2021

Food

HOW TO START LOSING BELLY FAT

I’m very thankful to Carla Delgado for the opportunity to have contributed to Insider on the topic of belly fat. Here are…

March 28, 2021

Move

3 CORE FIRE COMBOS!

I can never get over how beautiful the views are in Florida. It truly has been an inspiration to me to get…

March 22, 2021

Mindset

MAKE LEMONADE

Do you ever just have that day where everything goes wrong?! No matter what you do. You don’t have any bad energy,…

March 15, 2021

Mindset

WHERE WERE YOU A YEAR AGO?

Boy oh boy, they’re not lying when they say you can be in a completely different place a year from now! There…

March 8, 2021

Skip to content
Need support with your fitness journey? Start here →